
For many people on a diet, the goal of losing weight is not just about reaching a certain number, but reaching that number by a certain time. Whether it’s for a school reunion, the beach days of summer, or for a wedding day, many of us use a big event in our lives as a powerful motivator for sticking to a diet. It’s important to realize, however, how realistic our date oriented goals are. This is not to discourage someone from attempting to get healthier by a certain date, but to keep them from being disappointed if they don’t reach a nearly physically impossible goal.
Realistic estimations of how much people can lose during a certain amount of time fluctuate from person to person and on diet to diet. People can lose anywhere from 4 pounds to half a pound in any given week, depending on how much someone needs to lose and how intensely they are dieting. While everyone wants to lose as much as possible and in the shortest amount of time, losing weight too quickly can be unhealthy. A managed diet program like our DNA diet can help you lose weight at a healthy rate that will help you reach your timed goal with far more effectiveness.
A DNA diet is able to do this because the home delivered meal program you get is based on your unique genetic code. Your DNA plays an important role in your metabolism. GenoVive knows just the right amount of calories you need and the correct macronutrient balance for you to effectively lose weight using all-natural foods. They also create a customized exercise program for you that will help you lose weight even faster. People who go on diets on their own often don’t know exactly what will help them lose weight, but with GenoVive, a scientific approach is used to maximize weight loss so that you look great by the day of your big event.
Leave us a comment. Please log in to Gen-V first then click the "Add new comment" link
Portion distortion: having expectations of giant food portions is an unhealthy habit that we need to break, http://t.co/M9P2mB1u
What's in your food that's not "real food"? http://t.co/rLWERcVS
RT @HarvardHealth: 10 simple steps to help de-stress - from HEALTHbeat, our free e-newsletter http://t.co/xtjZXDF8
RT @DietitianOnline: In commemoration of National Women’s Health Week, the Academy of Nutrition and Dietetics has developed a library... ...
Happy National Strawberry Month! Did you know that a cup of stawberries has more vitamin C than an orange? http://t.co/4tCY8cL8
Please consult your physician before beginning any diet or exercise program. The information provided in this blog is not intended to prevent, diagnose or treat any medical condition and should not replace the advice of your physician.
DISCLAIMER
Please consult your physician before beginning any diet or exercise program. The information provided by GenoVive and contained in this website is not intended to prevent, diagnose or treat any medical condition and should not replace the advice of your physician. If you experience pain or physical difficulties while eating a reduced calorie diet or during exercise, please stop and contact your physician immediately.