Enjoy delicious healthy whole grains each day as part of your GenoVive Customized Meal Program including these entrees and side dishes that are approved by the Whole Grains Council.

•  Chicken With Grains and Wild Rice - 20 grams of whole grains

•  Beef With Grains and Brown Rice - 20 grams of whole grains

•  Whole Grain Cereal with Apple & Cranberry - 16 grams of whole grains

•  Whole Grain Cereal with Blueberry - 16 grams of whole grains

•  Whole Grain Cereal with Cinnamon & Honey - 16 grams of whole grains

•  Five Whole Grains and Brown Rice - 45 grams of whole grains

•  Brown Basmati & Wild Rice - 44 grams of whole grains

•  Brown Basmati Rice - 43 grams of whole grains

•  Brown Rice - 40 grams of whole grains

Whole grains are a great source of antioxidants, some of which may not be found in all fruits and vegetables, as well as B vitamins, vitamin E, magnesium, iron and fiber.  The fiber in whole grains helps keep you feeling full and satisfied throughout the day. 

For more information on the health benefits of whole grains, click here to visit the Whole Grains Council website.